Preparing for a new baby comes with plenty to think about, from prenatal appointments and preparing your home to adjusting to the changes ahead. One thing that can easily be overlooked is building a strong support system. Having trusted people and helpful resources in place before your baby arrives can make the transition into parenthood feel more manageable.
Know Who You Can Count On
Consider the people you trust to be part of your support system during pregnancy and after your baby arrives. This may include family, friends, healthcare providers, neighbors, or others within your community. Pee Dee Healthy Start, Inc. (PDHSI) can also be part of that network by offering advocacy, social and emotional support, and connections to community resources based on your family’s needs.
Connect With Other Parents
There is value in having people around you who understand the experience of becoming a parent. Connecting with expecting or experienced parents can provide encouragement, shared experiences, and a sense of community during a time of significant change. PDHSI offers parenting and fatherhood education and support, including Safe Place for Men, where fathers and father-figures can connect with other men through peer support.
Learn What to Expect
You do not have to enter parenthood knowing all the answers. Taking time to learn about pregnancy, delivery, and newborn care can help you feel more prepared and give you a better idea of what questions to ask along the way. PDHSI provides education on pregnancy and labor, newborn care, safe sleep, car seat safety, breastfeeding and bottle-feeding, child development, and other topics that can help families prepare for baby’s arrival.
Get Familiar With Available Resources
Knowing what is available in your community before you need assistance can make it easier to reach out when the time comes. PDHSI helps families navigate programs such as SNAP, WIC, Medicaid, insurance, disability, and housing assistance, while also providing referrals to other community resources. Making these connections during pregnancy can give families one less thing to navigate after bringing baby home.
Make Support a Priority for Both Parents
Welcoming a baby is a transition for the entire family. Mothers, fathers, and father-figures may experience that transition differently, which is why support should make room for the needs of both parents. Along with services for mothers and families, PDHSI provides education and support specifically for fathers and father-figures, helping them feel informed, involved, and supported as they prepare for their new role.
Building a support system does not mean having everything figured out before your baby arrives. It means knowing you have trusted people, helpful resources, and a community to turn to along the way. Taking time to build those connections now can help create a stronger foundation for your family as you begin this new chapter.

